May 30, 2026
Time: 1:00 PM – 2:00 PM

Location:
1325 Old Cooch’s Bridge Rd, Suite 201, Newark, DE 19713

Cost:
Free

Join Best Buddies and fitness instructor Owen Mathias for an engaging adaptive fitness class designed especially for Best Buddies Citizens members. This inclusive session focuses on promoting health, confidence, and fun through accessible exercises tailored to all ability levels. Participants will enjoy a supportive environment where they can build strength, improve mobility, and connect with friends. Owen Mathias brings energy and expertise to ensure everyone feels encouraged and empowered throughout the class. Whether you’re new to fitness or looking to stay active, this program offers a great opportunity to move your body, boost your well-being, and be part of a positive, welcoming community experience.